Amount of Retinol in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Baked Products
In 100 g (Grams) of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) there is 15 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry).
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
|
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) are listed below.
Water
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27.1 g
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27.1%
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Energy (calorie)
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371 kcal
|
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Energy (joule)
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1552 kJ
|
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Protein
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5.4 g
|
5.4%
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Total lipid (fat)
|
18.5 g
|
18.5%
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Ash
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1.2 g
|
1.2%
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Carbohydrate, by difference
|
47.8 g
|
47.8%
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Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
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27.53 g
|
27.53%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
1.77 mg
|
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Magnesium, Mg
|
15 mg
|
0.02%
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Phosphorus, P
|
89 mg
|
0.09%
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Potassium, K
|
83 mg
|
0.08%
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Sodium, Na
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445 mg
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0.44%
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Zinc, Zn
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0.54 mg
|
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Copper, Cu
|
0.065 mg
|
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Manganese, Mn
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0.253 mg
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Selenium, Se
|
14.8 µg
|
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Vitamin C, total ascorbic acid
|
3.9 mg
|
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Nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)